Friday 12 June 2015

Salty Sweet potatoes

#sweetpotatoes#fastspecial#ratalurecipes#sweetpotatodishes
Ingredients: 3-4 big sweet potatoes diced, 1 carrot diced, 1 tbsp finely chopped green chilli, 1 tbsp curry leaves, 1 and half tbsp ghee, 1/4 th cup cumin seeds, salt to taste, a handful of roasted groundnuts
Preparation time: 25 min
Recipe:
1. Heat a pan and add ghee to it. Add cumin seeds. After they pop n turn golden add green chillies, curry leaves and groundnuts.
2. Add the cut sweet potatoes amd carrot to this. Toss well. Add salt and mix well. Cover with a lid and turn the flame to low.
3. Allow cooking for 5 min. Remove lid, stir thw ingredients again and see they do not stick to the pan. If so, you may add half a cup water. Cover with lid again and allow cooking till the sweet potatoes get cooked properly.
4. Serve it hot with a dash of lemon juice if you like..
Tips: this recipe is for fasting and therefore spices and  more veggies like capsicum, onion, etc. Can be added to this. But i like it naive!

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